HYDROTHERAPY

Hydrotherapy amplifies the benefits of aromatherapy:
warm water boosts absorption, jets enhance circulation, and steam supports breathing comfort.

Calm the nervous system, soothe muscles, and elevate your hydrotherapy routine
using pure doTERRA essential oils—applied the right way for small to larger‑volume, jetted tubs.

Respiratory Ease

What oils could I add to my tub to help open up respiratory airways?

doTERRA's Breathe blend combines Laurel Leaf, Peppermint, Eucalyptus, Tea Tree, Lemon, Cardamom, Ravintsara, and Ravensara to maintain easy breathing while minimizing the effects of seasonal immune and respiratory stressors. While each of the individual oils in the blend have been studied for respiratory benefit, Eucalyptus is one of the most well known and researched.

How to Use in Hydrotherapy

See "Filter-Friendly Use" section below.

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Filter-Friendly Use

To protect skin and filters in medical therapy tubs, it is important to properly disperse essential oils by blending 5-10 drops (total) of essential oil with a dispersant, such as 1 tablespoon castille soap or 2 tablespoons Natrasorb. Run a 5-minute clean cycle after each use.

Note: For regular bathtubs, epsom salts can help disperse essential oils throughout the water to ensure even distribution.

Stress Relief + Relaxation

What oils could I add to my tub to help relieve stress and promote relaxation?

Lavender’s calming constituents, like linalool, help quiet overactive nerve signaling and soothe both the skin and senses. Adaptiv®, with its combination of Lavender, Neroli, Wild Orange, Copaiba, and other oils, further promotes relaxation by easing tension, reducing feelings of anxiousness, and balancing mood chemistry. Balance grounds the nervous system. Together, they signal safety to the nervous system, allowing heart rate, breathing, and digestion to settle into a more restorative rhythm for optimal healing.

How to Use in Hydrotherapy

See "Filter-Friendly Use" section above.

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Recharge and Refresh

"Adding relaxing essential oils to my tub has been like flipping a switch from busy to peaceful. I can recharge fully and be ready for a productive next day.”

Muscle + Joint Comfort

How does the Deep Blue essential oil blend aid in muscle and joint comfort?

Deep Blue combines 6 essential oils that calm muscle tension, reduce feelings of stiffness, and provide a comforting sensation to sore areas. Wintergreen and Peppermint give an initial cooling relief, while Camphor and Helichrysum encourage circulation and gentle warmth, creating a powerful contrast that eases discomfort. Warm water increases blood flow and relaxes tissues; when combined with the oils in Deep Blue, it amplifies their ability to penetrate and provide relief to muscles and joints.

How to Use in Hydrotherapy

See "Filter-Friendly Use" section above for the Deep Blue oil blend. Post soak, apply Deep Blue Rub or the Deep Blue Stick topically to lock in a quicker recovery and even more relief.

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I feel like my 30-year old self!

"My legs don’t feel as stiff, and I recover much quicker — I’m back outside the next day instead of hobbling around the house. Deep Blue soaks have become part of my routine, and I honestly can’t imagine going without them. At my age, anything that keeps me moving and enjoying life to its fullest is a blessing."

Skin Soothers

In the Bath

Warm water increases circulation, reduces muscle guarding around the wound, and helps soften skin. When combined with the cell-regenerative and soothing properties of Helichrysum and Frankincense, the soak creates an environment that supports the body’s natural repair process — all while promoting relaxation and easing discomfort.

After-Soak Support

Helichrysum Touch (roller bottle) provides soothing comfort for topical application on irritated or tender skin, while Frankincense Touch nourishes and supports healthy cell function. Together, these gentle rollers can be applied after a soak to calm irritation and encourage natural recovery.

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